We know the struggle.
What's your obstacle?
You have so much to do and many others that rely on you. You have competing priorities. It’s frustrating. You want to be healthy but there’s no time.
You have a hard time being consistent or even getting started. Motivation and self-control hold you back. It feels like you are your own worst enemy.
You know food has a lot to do with your health. You may not know what/how/when to eat. Or, you don’t eat what you know you should because… life.
You’ve been hurt. You want to get to where you were before but you’re not sure if or how you can make a comeback. You don’t want to get hurt again!
We Know How To Help
Get the Results You Want
Gain the muscle, ability, and durability to easily pick-up and/or carry weight.
Learn proper form and technique that keeps you safe and free of injury.
Create a baseline of wellness and a lifestyle that prevents disease and illness.
Build a Community
Become a member of a healthy group of friends who support each others' goals.
Build confidence, a positive mindset, and routine that sets your life up for success.
Develop the ability to move for long periods of time and have more energy during your day.
Getting started is as easy as...
Book a No Sweat Intro
Sit down with us, tell us your goals and a little more about you, and let us help you put together some options that are right for you. You'll receive some helpful free stuff too!
Pick Your Program(s)
Pick one or more of our effective programs that will facilitate your goals.
Reach Your Goals
You have a plan and now you have the coaches and community. It’s time to get on the road to becoming the best version of yourself! Don't worry. We'll check on you every 90 days to make sure you're headed in the right direction.
Established in 2012, we are Bastrop’s most dedicated and caring gym. We support busy professionals and families to get strong, lean, and healthy so that they can feel better in their own skin.
We combine professional coaching and effective training with a family-like community that empowers Bastropians to become the best version of themselves.
Core Values: Prioritize What Matters, Do The Work, Own Your Life, Fail Often, and Kindness Over Everything.
Strive has helped hundreds build confidence, perform better in life, and be their best selves.
Follow us on Instagram to stay up to date on our offerings & see our beautiful facility!
Meet Our Coaches
We've got something for all ages, abilities, and goals.
We’ve spent over 10 years creating a methodology, program, and coaching perspective that meets you where you are and keeps you progressing in the areas that matter to you.
We focus on form and technique before you add weight or speed. Our unique model of progression prioritizes comprehensive fitness and movement quality.
Our programming blends variance and periodization to give your body the work it needs to continue to grow and improve while minimizing the risk of injury. We create the environment for your body to be good at everything and great at what you were genetically designed to do.
Group Cross Training
Our 60 minute class is high intensity training at it’s finest. Workouts combine a variety of functional movements – everything from cardio and gymnastics to power lifting and Olympic lifting. Our coaches will guide you through weight training and/or cardio exercises. Every workout can be safely scaled for beginning, intermediate, and advanced athletes.
Pump & Burn
Our Pump & Burn classes are a great alternative or supplement to Group Cross-Training. It’s a one-hour class of equal amounts of strength training (Pump) and conditioning (Burn). PUMP is a total body workout that builds solid, lean muscle. An expert trainer will guide you through movements that utilize dumbbells, kettlebells, and your own bodyweight. BURN is a high-energy cardio workout that will get your heart rate up and keep it there.
Personal training ensures that you get coaching and programming that is specifically designed for your individual goals and abilities. It provides a higher level of attention and accountability to ensure your success.
We have two youth programs:
Kids (5-10 y/o) and Teens (11-15 y/o).
We teach youth how to be fit and have fun doing it. They learn all the basics of proper movement at the proper dosage for their stage of development. They learn all the things you wish you had learned at their age.